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Sleep in marathon and ultramarathon runners: a brief narrative review
INTRODUCTION: Sleep is considered a fundamental biological function in humans necessary for recovery from daily physical activities. Considering the increasing popularity of long-distance running and participation in races such as marathons and ultramarathons, the aim of the present study was to rev...
Autores principales: | Nikolaidis, Pantelis T., Weiss, Katja, Knechtle, Beat, Trakada, Georgia |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10563314/ https://www.ncbi.nlm.nih.gov/pubmed/37822525 http://dx.doi.org/10.3389/fneur.2023.1217788 |
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