Effects of high-intensity interval training on lean mass, strength, and power of the lower limbs in healthy old and young people

Introduction: Whether high-intensity interval training (HIIT) can improve lean mass, strength, and power of the lower limbs in young and older people is still under discussion. This study aimed to determine the effect of HIIT on lean mass, maximal strength, rate of force development (RFD), and muscl...

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Detalles Bibliográficos
Autores principales: Caparrós-Manosalva, Cristian, Garrido-Muñoz, Nicolás, Alvear-Constanzo, Bastián, Sanzana-Laurié, Sofía, Artigas-Arias, Macarena, Alegría-Molina, Andrea, Vidal-Seguel, Nicolás, Espinoza-Araneda, Jessica, Huard, Nolberto, Pagnussat, Aline Souza, Sapunar, Jorge, Salazar, Luis A., Marzuca-Nassr, Gabriel Nasri
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10565117/
https://www.ncbi.nlm.nih.gov/pubmed/37829114
http://dx.doi.org/10.3389/fphys.2023.1223069

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