Cargando…
Sleep Technology Intervention to Target Cardiometabolic Health (STITCH): a randomized controlled study of a behavioral sleep extension intervention compared to an education control to improve sleep duration, blood pressure, and cardiometabolic health among adults with elevated blood pressure/hypertension
BACKGROUND: Short sleep duration, defined as < 7 h sleep on weeknights, affects 40% of the US adult population, contributing to the increased risk for cardiometabolic diseases, decreased safety, and poorer mental health. Despite the prevalence of short sleep duration, few studies have tested inte...
Autores principales: | , , , , , , , |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2023
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10566182/ https://www.ncbi.nlm.nih.gov/pubmed/37817267 http://dx.doi.org/10.1186/s13063-023-07658-6 |
_version_ | 1785118868637745152 |
---|---|
author | Baron, Kelly Glazer Duffecy, Jennifer Simonsen, Sara Bress, Adam Conroy, Molly B. Greene, Tom Allen, Chelsea Vallejo, Sofia |
author_facet | Baron, Kelly Glazer Duffecy, Jennifer Simonsen, Sara Bress, Adam Conroy, Molly B. Greene, Tom Allen, Chelsea Vallejo, Sofia |
author_sort | Baron, Kelly Glazer |
collection | PubMed |
description | BACKGROUND: Short sleep duration, defined as < 7 h sleep on weeknights, affects 40% of the US adult population, contributing to the increased risk for cardiometabolic diseases, decreased safety, and poorer mental health. Despite the prevalence of short sleep duration, few studies have tested interventions to extend sleep duration. The objective of this study is to test the effects of a behavioral sleep extension intervention on sleep duration, blood pressure, and other measures of cardiometabolic health among adults with elevated blood pressure or hypertension. METHODS: This is a single-blind, randomized controlled trial to determine the impact of a behavioral sleep extension intervention on sleep duration and cardiometabolic health among individuals with short sleep duration (< 7 h per night) and elevated blood pressure or hypertension (SBP 120–150 mmHg or DBP 80–90 mmHg). After completing the screening, participants will be randomly assigned to either a sleep coaching (intervention) or health education (control) group. The participants will have weekly contact for either coaching or education for 8 weeks (intervention period) followed by monthly coaching or education for the next 2 months (maintenance period). Participants will complete assessment visits, actigraphy, and 24-h ambulatory blood pressure recording at baseline/screening, 8 weeks, and 6 and 12 months. The primary outcome is sleep duration at 8 weeks, and the secondary outcome is blood pressure at 8 weeks. DISCUSSION: The results of this study will determine the effects of behavioral sleep extension on sleep and cardiometabolic health among adults with short sleep duration and elevated BP/hypertension. The results will inform the feasibility and efficacy of behavioral sleep extension and provide information needed for future multi-site effectiveness studies. TRIAL REGISTRATION: ClinicalTrials.gov NCT04766424. Registered on 21 February 2021. |
format | Online Article Text |
id | pubmed-10566182 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2023 |
publisher | BioMed Central |
record_format | MEDLINE/PubMed |
spelling | pubmed-105661822023-10-12 Sleep Technology Intervention to Target Cardiometabolic Health (STITCH): a randomized controlled study of a behavioral sleep extension intervention compared to an education control to improve sleep duration, blood pressure, and cardiometabolic health among adults with elevated blood pressure/hypertension Baron, Kelly Glazer Duffecy, Jennifer Simonsen, Sara Bress, Adam Conroy, Molly B. Greene, Tom Allen, Chelsea Vallejo, Sofia Trials Study Protocol BACKGROUND: Short sleep duration, defined as < 7 h sleep on weeknights, affects 40% of the US adult population, contributing to the increased risk for cardiometabolic diseases, decreased safety, and poorer mental health. Despite the prevalence of short sleep duration, few studies have tested interventions to extend sleep duration. The objective of this study is to test the effects of a behavioral sleep extension intervention on sleep duration, blood pressure, and other measures of cardiometabolic health among adults with elevated blood pressure or hypertension. METHODS: This is a single-blind, randomized controlled trial to determine the impact of a behavioral sleep extension intervention on sleep duration and cardiometabolic health among individuals with short sleep duration (< 7 h per night) and elevated blood pressure or hypertension (SBP 120–150 mmHg or DBP 80–90 mmHg). After completing the screening, participants will be randomly assigned to either a sleep coaching (intervention) or health education (control) group. The participants will have weekly contact for either coaching or education for 8 weeks (intervention period) followed by monthly coaching or education for the next 2 months (maintenance period). Participants will complete assessment visits, actigraphy, and 24-h ambulatory blood pressure recording at baseline/screening, 8 weeks, and 6 and 12 months. The primary outcome is sleep duration at 8 weeks, and the secondary outcome is blood pressure at 8 weeks. DISCUSSION: The results of this study will determine the effects of behavioral sleep extension on sleep and cardiometabolic health among adults with short sleep duration and elevated BP/hypertension. The results will inform the feasibility and efficacy of behavioral sleep extension and provide information needed for future multi-site effectiveness studies. TRIAL REGISTRATION: ClinicalTrials.gov NCT04766424. Registered on 21 February 2021. BioMed Central 2023-10-10 /pmc/articles/PMC10566182/ /pubmed/37817267 http://dx.doi.org/10.1186/s13063-023-07658-6 Text en © The Author(s) 2023 https://creativecommons.org/licenses/by/4.0/Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/ (https://creativecommons.org/licenses/by/4.0/) . The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/ (https://creativecommons.org/publicdomain/zero/1.0/) ) applies to the data made available in this article, unless otherwise stated in a credit line to the data. |
spellingShingle | Study Protocol Baron, Kelly Glazer Duffecy, Jennifer Simonsen, Sara Bress, Adam Conroy, Molly B. Greene, Tom Allen, Chelsea Vallejo, Sofia Sleep Technology Intervention to Target Cardiometabolic Health (STITCH): a randomized controlled study of a behavioral sleep extension intervention compared to an education control to improve sleep duration, blood pressure, and cardiometabolic health among adults with elevated blood pressure/hypertension |
title | Sleep Technology Intervention to Target Cardiometabolic Health (STITCH): a randomized controlled study of a behavioral sleep extension intervention compared to an education control to improve sleep duration, blood pressure, and cardiometabolic health among adults with elevated blood pressure/hypertension |
title_full | Sleep Technology Intervention to Target Cardiometabolic Health (STITCH): a randomized controlled study of a behavioral sleep extension intervention compared to an education control to improve sleep duration, blood pressure, and cardiometabolic health among adults with elevated blood pressure/hypertension |
title_fullStr | Sleep Technology Intervention to Target Cardiometabolic Health (STITCH): a randomized controlled study of a behavioral sleep extension intervention compared to an education control to improve sleep duration, blood pressure, and cardiometabolic health among adults with elevated blood pressure/hypertension |
title_full_unstemmed | Sleep Technology Intervention to Target Cardiometabolic Health (STITCH): a randomized controlled study of a behavioral sleep extension intervention compared to an education control to improve sleep duration, blood pressure, and cardiometabolic health among adults with elevated blood pressure/hypertension |
title_short | Sleep Technology Intervention to Target Cardiometabolic Health (STITCH): a randomized controlled study of a behavioral sleep extension intervention compared to an education control to improve sleep duration, blood pressure, and cardiometabolic health among adults with elevated blood pressure/hypertension |
title_sort | sleep technology intervention to target cardiometabolic health (stitch): a randomized controlled study of a behavioral sleep extension intervention compared to an education control to improve sleep duration, blood pressure, and cardiometabolic health among adults with elevated blood pressure/hypertension |
topic | Study Protocol |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10566182/ https://www.ncbi.nlm.nih.gov/pubmed/37817267 http://dx.doi.org/10.1186/s13063-023-07658-6 |
work_keys_str_mv | AT baronkellyglazer sleeptechnologyinterventiontotargetcardiometabolichealthstitcharandomizedcontrolledstudyofabehavioralsleepextensioninterventioncomparedtoaneducationcontroltoimprovesleepdurationbloodpressureandcardiometabolichealthamongadultswithelevatedbloodpressurehyper AT duffecyjennifer sleeptechnologyinterventiontotargetcardiometabolichealthstitcharandomizedcontrolledstudyofabehavioralsleepextensioninterventioncomparedtoaneducationcontroltoimprovesleepdurationbloodpressureandcardiometabolichealthamongadultswithelevatedbloodpressurehyper AT simonsensara sleeptechnologyinterventiontotargetcardiometabolichealthstitcharandomizedcontrolledstudyofabehavioralsleepextensioninterventioncomparedtoaneducationcontroltoimprovesleepdurationbloodpressureandcardiometabolichealthamongadultswithelevatedbloodpressurehyper AT bressadam sleeptechnologyinterventiontotargetcardiometabolichealthstitcharandomizedcontrolledstudyofabehavioralsleepextensioninterventioncomparedtoaneducationcontroltoimprovesleepdurationbloodpressureandcardiometabolichealthamongadultswithelevatedbloodpressurehyper AT conroymollyb sleeptechnologyinterventiontotargetcardiometabolichealthstitcharandomizedcontrolledstudyofabehavioralsleepextensioninterventioncomparedtoaneducationcontroltoimprovesleepdurationbloodpressureandcardiometabolichealthamongadultswithelevatedbloodpressurehyper AT greenetom sleeptechnologyinterventiontotargetcardiometabolichealthstitcharandomizedcontrolledstudyofabehavioralsleepextensioninterventioncomparedtoaneducationcontroltoimprovesleepdurationbloodpressureandcardiometabolichealthamongadultswithelevatedbloodpressurehyper AT allenchelsea sleeptechnologyinterventiontotargetcardiometabolichealthstitcharandomizedcontrolledstudyofabehavioralsleepextensioninterventioncomparedtoaneducationcontroltoimprovesleepdurationbloodpressureandcardiometabolichealthamongadultswithelevatedbloodpressurehyper AT vallejosofia sleeptechnologyinterventiontotargetcardiometabolichealthstitcharandomizedcontrolledstudyofabehavioralsleepextensioninterventioncomparedtoaneducationcontroltoimprovesleepdurationbloodpressureandcardiometabolichealthamongadultswithelevatedbloodpressurehyper |