Sleep Technology Intervention to Target Cardiometabolic Health (STITCH): a randomized controlled study of a behavioral sleep extension intervention compared to an education control to improve sleep duration, blood pressure, and cardiometabolic health among adults with elevated blood pressure/hypertension

BACKGROUND: Short sleep duration, defined as < 7 h sleep on weeknights, affects 40% of the US adult population, contributing to the increased risk for cardiometabolic diseases, decreased safety, and poorer mental health. Despite the prevalence of short sleep duration, few studies have tested inte...

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Detalles Bibliográficos
Autores principales: Baron, Kelly Glazer, Duffecy, Jennifer, Simonsen, Sara, Bress, Adam, Conroy, Molly B., Greene, Tom, Allen, Chelsea, Vallejo, Sofia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2023
Materias:
Study Protocol
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10566182/
https://www.ncbi.nlm.nih.gov/pubmed/37817267
http://dx.doi.org/10.1186/s13063-023-07658-6

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10566182/
https://www.ncbi.nlm.nih.gov/pubmed/37817267
http://dx.doi.org/10.1186/s13063-023-07658-6

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