Cargando…
Resting metabolic rate is increased after a series of whole body vibration in young men
Resting metabolic rate (RMR) is the largest component of total energy expenditure and increasing it can be of great importance in reducing excess body fatness. Whole body vibration (WBV) can affect energy expenditure during single session of WBV, but the effects of repeated WBV on resting metabolic...
Autores principales: | , , , , , , |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Nature Publishing Group UK
2023
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10567801/ https://www.ncbi.nlm.nih.gov/pubmed/37821545 http://dx.doi.org/10.1038/s41598-023-44543-3 |
_version_ | 1785119213622394880 |
---|---|
author | Maciejczyk, Marcin Bawelski, Marek Wiecek, Magdalena Palka, Tomasz Bujas, Przemyslaw Piotrowska, Anna Szygula, Zbigniew |
author_facet | Maciejczyk, Marcin Bawelski, Marek Wiecek, Magdalena Palka, Tomasz Bujas, Przemyslaw Piotrowska, Anna Szygula, Zbigniew |
author_sort | Maciejczyk, Marcin |
collection | PubMed |
description | Resting metabolic rate (RMR) is the largest component of total energy expenditure and increasing it can be of great importance in reducing excess body fatness. Whole body vibration (WBV) can affect energy expenditure during single session of WBV, but the effects of repeated WBV on resting metabolic rate have not been reported. The purpose of this study was to investigate whether a series of WBV would increase resting metabolism in young men. Thirty-two healthy men aged of 21–23 were recruited and randomly assigned to two 16-member groups: a group participating in the WBV intervention and a group without the intervention. The intervention lasted 2 weeks and WBV was performed 5 times a week. Diet, physical activity, body composition and resting metabolic rate were analyzed in the participants. In WBV group significantly increased resting oxygen uptake (p = 0.049) and consequently RMR (p = 0.035) after the intervention. Similar changes were not observed in the control group. This indicates that applied type of vibration in this study can be an addition to obesity therapy, in which, WBV can, among other beneficial metabolic effects, increase RMR and thus total energy expenditure. |
format | Online Article Text |
id | pubmed-10567801 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2023 |
publisher | Nature Publishing Group UK |
record_format | MEDLINE/PubMed |
spelling | pubmed-105678012023-10-13 Resting metabolic rate is increased after a series of whole body vibration in young men Maciejczyk, Marcin Bawelski, Marek Wiecek, Magdalena Palka, Tomasz Bujas, Przemyslaw Piotrowska, Anna Szygula, Zbigniew Sci Rep Article Resting metabolic rate (RMR) is the largest component of total energy expenditure and increasing it can be of great importance in reducing excess body fatness. Whole body vibration (WBV) can affect energy expenditure during single session of WBV, but the effects of repeated WBV on resting metabolic rate have not been reported. The purpose of this study was to investigate whether a series of WBV would increase resting metabolism in young men. Thirty-two healthy men aged of 21–23 were recruited and randomly assigned to two 16-member groups: a group participating in the WBV intervention and a group without the intervention. The intervention lasted 2 weeks and WBV was performed 5 times a week. Diet, physical activity, body composition and resting metabolic rate were analyzed in the participants. In WBV group significantly increased resting oxygen uptake (p = 0.049) and consequently RMR (p = 0.035) after the intervention. Similar changes were not observed in the control group. This indicates that applied type of vibration in this study can be an addition to obesity therapy, in which, WBV can, among other beneficial metabolic effects, increase RMR and thus total energy expenditure. Nature Publishing Group UK 2023-10-11 /pmc/articles/PMC10567801/ /pubmed/37821545 http://dx.doi.org/10.1038/s41598-023-44543-3 Text en © The Author(s) 2023 https://creativecommons.org/licenses/by/4.0/Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/ (https://creativecommons.org/licenses/by/4.0/) . |
spellingShingle | Article Maciejczyk, Marcin Bawelski, Marek Wiecek, Magdalena Palka, Tomasz Bujas, Przemyslaw Piotrowska, Anna Szygula, Zbigniew Resting metabolic rate is increased after a series of whole body vibration in young men |
title | Resting metabolic rate is increased after a series of whole body vibration in young men |
title_full | Resting metabolic rate is increased after a series of whole body vibration in young men |
title_fullStr | Resting metabolic rate is increased after a series of whole body vibration in young men |
title_full_unstemmed | Resting metabolic rate is increased after a series of whole body vibration in young men |
title_short | Resting metabolic rate is increased after a series of whole body vibration in young men |
title_sort | resting metabolic rate is increased after a series of whole body vibration in young men |
topic | Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10567801/ https://www.ncbi.nlm.nih.gov/pubmed/37821545 http://dx.doi.org/10.1038/s41598-023-44543-3 |
work_keys_str_mv | AT maciejczykmarcin restingmetabolicrateisincreasedafteraseriesofwholebodyvibrationinyoungmen AT bawelskimarek restingmetabolicrateisincreasedafteraseriesofwholebodyvibrationinyoungmen AT wiecekmagdalena restingmetabolicrateisincreasedafteraseriesofwholebodyvibrationinyoungmen AT palkatomasz restingmetabolicrateisincreasedafteraseriesofwholebodyvibrationinyoungmen AT bujasprzemyslaw restingmetabolicrateisincreasedafteraseriesofwholebodyvibrationinyoungmen AT piotrowskaanna restingmetabolicrateisincreasedafteraseriesofwholebodyvibrationinyoungmen AT szygulazbigniew restingmetabolicrateisincreasedafteraseriesofwholebodyvibrationinyoungmen |