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Yoganidra to Alleviate Anxiety: An Interventional Study

Introduction: Anxiety and stress are challenging conditions that result in perturbation of the body's homeostasis. It disturbs one's physical and mental state of equilibrium. There are many ways to overcome anxiety and stress, however, the best among many remedies is yoganidra, as it achie...

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Detalles Bibliográficos
Autores principales:	Kamble, Prafull, Daulatabad, Vandana S, Tandra, Himaja, Singhal, Anish, U, Madhusudhan, John, Nitin A
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Cureus 2023
Materias:	Integrative/Complementary Medicine
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10568654/ https://www.ncbi.nlm.nih.gov/pubmed/37842496 http://dx.doi.org/10.7759/cureus.45083

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