A randomized controlled trial of mindfulness: effects on university students’ mental health

BACKGROUND: The development of mental health disorders is common in the university population, and mindfulness-based interventions (MBIs) seem to be effective in addressing them in different contexts. Thus, this study investigated the impact of an 8-week MBI adapted to university students from the M...

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Detalles Bibliográficos
Autores principales: Gallo, Giovana Gonçalves, Curado, Daniela Fernandez, Machado, Mayra Pires Alves, Espíndola, Marília Ignácio, Scattone, Vitor Villar, Noto, Ana Regina
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2023
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10571349/
https://www.ncbi.nlm.nih.gov/pubmed/37833796
http://dx.doi.org/10.1186/s13033-023-00604-8

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10571349/
https://www.ncbi.nlm.nih.gov/pubmed/37833796
http://dx.doi.org/10.1186/s13033-023-00604-8

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