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The Role of Meeting Exercise and Nutrition Guidelines on Sleep during Pregnancy

Sleep disturbances are common during pregnancy. This study determined whether meeting physical activity or dietary guidelines during pregnancy was associated with improved sleep. Third trimester pregnant women (n = 49, 31.9 ± 4.1 years) completed physical activity and sleep questionnaires and then w...

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Detalles Bibliográficos
Autores principales: McCarthy, Traci A., Velez, Sarah M., Buckman, Jennifer F., Spaeth, Andrea M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10574018/
https://www.ncbi.nlm.nih.gov/pubmed/37836497
http://dx.doi.org/10.3390/nu15194213