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Acute effects of unilateral and bilateral conditioning activity on countermovement jump, linear speed, and muscle stiffness: A randomized crossover study

PURPOSE: Evidence directly comparing the effects of bilateral and unilateral conditioning activities is limited. Therefore, the aim of this study was to assess the acute effect of unilateral and bilateral conditioning activity on vastus lateralis stiffness, countermovement jump parameters, and 10 m...

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Detalles Bibliográficos
Autores principales:	Biel, Piotr, Zubik, Mateusz, Filip-Stachnik, Aleksandra, Ewertowska, Paulina, Krzysztofik, Michał
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2023
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10575535/ https://www.ncbi.nlm.nih.gov/pubmed/37831688 http://dx.doi.org/10.1371/journal.pone.0292999

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