The effectiveness of the Wim Hof method on cardiac autonomic function, blood pressure, arterial compliance, and different psychological parameters

The Wim Hof method (WHM) is a multi-disciplinary approach to physical and mental well-being combining cold exposure, breathing exercises, and meditation. This study evaluated the effects of a 15 days WHM intervention on cardiovascular parameters at rest and during a cold pressor test (CPT), as well...

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Detalles Bibliográficos
Autores principales: Ketelhut, Sascha, Querciagrossa, Dario, Bisang, Xavier, Metry, Xavier, Borter, Eric, Nigg, Claudio R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10579249/
https://www.ncbi.nlm.nih.gov/pubmed/37845341
http://dx.doi.org/10.1038/s41598-023-44902-0

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10579249/
https://www.ncbi.nlm.nih.gov/pubmed/37845341
http://dx.doi.org/10.1038/s41598-023-44902-0

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