Sand and grass surfaces are equally effective in promoting positive adaptations in the sprint performance of elite young soccer players

This study compared the effects of two sprint-jump training programmes, performed on either sand or grass surfaces, on the sprint and jump performance of elite young soccer players over an 8-week training period. Fifteen under-20 soccer players were randomly allocated to the sand (n = 7) or grass (n...

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Detalles Bibliográficos
Autores principales: Pereira, Lucas A., Nunes, Renan F. H., Freitas, Tomás. T., Paes, Carlos A., Conde, Juan H.S., Novack, Luiz F., Kosloski, Thiago, Silva, Rodrigo L.P., Azevedo, Paulo H.S.M., Loturco, Irineu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2023
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10588565/
https://www.ncbi.nlm.nih.gov/pubmed/37867732
http://dx.doi.org/10.5114/biolsport.2023.123324

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10588565/
https://www.ncbi.nlm.nih.gov/pubmed/37867732
http://dx.doi.org/10.5114/biolsport.2023.123324

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