O044 Are we Sleeping Enough? Short and Irregular Sleep is Common in a Large Global Community Sample with Objective, Multi-night, In-home Sleep Data

INTRODUCTION: Evidence-based guidelines recommend that adults should sleep 7-9hrs per/night. This study used multi-night, in-home, objective sleep duration monitoring to determine how often a large global community sample meets the recommended sleep duration range. METHODS: Data were analysed from r...

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Detalles Bibliográficos
Autores principales: Scott, H, Naik, G, Lechat, B, Manners, J, Fitton, J, Nguyen, D, Hudson, A, Reynolds, A, Sweetman, A, Escourrou, P, Catcheside, P, Eckert, D
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2023
Materias:
Oral Presentations
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10591562/
http://dx.doi.org/10.1093/sleepadvances/zpad035.044

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