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O035 Digital CBT-i versus digital sleep education control in an Australian community-based cohort: A randomised controlled trail.

BACKGROUND: Insomnia is a prevalent and debilitating condition in Australia. Cognitive behavioural therapy for insomnia (CBT-i) is the recommended first-line treatment, but is accessed by very few people with insomnia. We aimed to develop and test an interactive self-guided digital CBT-i program in...

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Detalles Bibliográficos
Autores principales:	Sweetman, A, Reynolds, C, Richardson, C
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Oxford University Press 2023
Materias:	Oral Presentations
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10591576/ http://dx.doi.org/10.1093/sleepadvances/zpad035.035

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