O085 “It's Satisfying but Destructive”: A Mixed Methods approach to understanding the Impact of Bedtime Procrastination and Pre-sleep Screen time on Sleep in in new Career Starters.

INTRODUCTION: Bedtime procrastination, the volitional delay of going to bed, is linked to multiple indicators of inadequate sleep. Intervening to reduce bedtime procrastination may be an avenue to improve sleep outcomes, yet the phenomenon remains poorly understood in populations at-risk for bedtime...

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Detalles Bibliográficos
Autores principales: Hill, V, Ferguson, S, Vincent, G, Rebar, A
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2023
Materias:
Oral Presentations
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10591662/
http://dx.doi.org/10.1093/sleepadvances/zpad035.085

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