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Effectiveness of elastic band training and group-based dance on physical-functional performance in older women with sarcopenia: a pilot study

BACKGROUND: Sarcopenia is a syndrome associated with aging that causes progressive loss of skeletal muscle mass and muscle function. In this pilot study, we compared the effectiveness of elastic band training regarding group-based dance on fat mass, fat-free mass, handgrip strength (HGS; dominant an...

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Detalles Bibliográficos
Autores principales: Valdés-Badilla, Pablo, Guzmán-Muñoz, Eduardo, Hernandez-Martinez, Jordan, Núñez-Espinosa, Cristian, Delgado-Floody, Pedro, Herrera-Valenzuela, Tomás, Branco, Braulio Henrique Magnani, Zapata-Bastias, José, Nobari, Hadi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10604857/
https://www.ncbi.nlm.nih.gov/pubmed/37891589
http://dx.doi.org/10.1186/s12889-023-17014-7