Unraveling the Nexus: Exploring the Relationship between Exercise Habits and Sleep Quality in Older Adults

The objective of this study is to investigate the impact of exercise habits on enhancing the sleep quality of older adults. The Pittsburgh Sleep Quality Scale and other questionnaires were utilized to assess the sleep quality of older adults aged 60 years and above in the H district. The sampling me...

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Detalles Bibliográficos
Autores principales: Xu, Wenhu, Fang, Jianze, Chen, Long, Wang, Dongmin, Huang, Chengye, Huang, Tiange, Guo, Chao
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10606692/
https://www.ncbi.nlm.nih.gov/pubmed/37893835
http://dx.doi.org/10.3390/healthcare11202759

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10606692/
https://www.ncbi.nlm.nih.gov/pubmed/37893835
http://dx.doi.org/10.3390/healthcare11202759

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