Exploring the Nutrition Strategies Employed by Ultra-Endurance Athletes to Alleviate Exercise-Induced Gastrointestinal Symptoms—A Systematic Review

(1) Background: Participation in ultra-endurance sports, particularly ultra-running, has increased over the previous three decades. These are accompanied by high energetic demands, which may be further exacerbated by extreme environmental conditions. Preparation is long-term, comprising of sufficien...

Descripción completa

Detalles Bibliográficos
Autores principales: Ryan, Tansy, Daly, Ed, Ryan, Lisa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10610183/
https://www.ncbi.nlm.nih.gov/pubmed/37892406
http://dx.doi.org/10.3390/nu15204330

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10610183/
https://www.ncbi.nlm.nih.gov/pubmed/37892406
http://dx.doi.org/10.3390/nu15204330

Ejemplares similares