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Isolate Whey Protein Promotes Fluid Balance and Endurance Capacity Better Than Isolate Casein and Carbohydrate-Electrolyte Solution in a Warm, Humid Environment

Protein ingestion is known to enhance post-exercise hydration. Whether the type of protein (i.e., whey, casein) can alter this response is unknown. Accordingly, this study aimed to compare the effects of the addition of milk-derived whey isolate or casein protein to carbohydrate-electrolyte (CE) dri...

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Detalles Bibliográficos
Autores principales: Gholizadeh, Mahdi, Shakibaee, Abolfazl, Bagheri, Reza, Camera, Donny M., Shirvani, Hossein, Dutheil, Frederic
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10610234/
https://www.ncbi.nlm.nih.gov/pubmed/37892449
http://dx.doi.org/10.3390/nu15204374

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