Effect of physical exercise on sleep quality in college students: Mediating role of smartphone use

OBJECTIVE: To investigate the effect of physical exercise on sleep quality and the mediating effect of smartphone use behavior in college students. METHODS: A cross-sectional study design was adopted. An online survey of 5,075 college students was conducted using the Physical Activity Rating Scale-3...

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Detalles Bibliográficos
Autores principales: Xu, Chuan-Yi, Zhu, Kai-Tuo, Ruan, Xiang-yan, Zhu, Xiao-Ya, Zhang, Yang-Sheng, Tong, Wen-Xia, Li, Bo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2023
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10624267/
https://www.ncbi.nlm.nih.gov/pubmed/37922266
http://dx.doi.org/10.1371/journal.pone.0288226

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10624267/
https://www.ncbi.nlm.nih.gov/pubmed/37922266
http://dx.doi.org/10.1371/journal.pone.0288226

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