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Effect of physical exercise on sleep quality in college students: Mediating role of smartphone use
OBJECTIVE: To investigate the effect of physical exercise on sleep quality and the mediating effect of smartphone use behavior in college students. METHODS: A cross-sectional study design was adopted. An online survey of 5,075 college students was conducted using the Physical Activity Rating Scale-3...
Autores principales: | Xu, Chuan-Yi, Zhu, Kai-Tuo, Ruan, Xiang-yan, Zhu, Xiao-Ya, Zhang, Yang-Sheng, Tong, Wen-Xia, Li, Bo |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10624267/ https://www.ncbi.nlm.nih.gov/pubmed/37922266 http://dx.doi.org/10.1371/journal.pone.0288226 |
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