Effects of traditional Chinese exercise on sleep quality: A systematic review and meta-analysis of randomized controlled trials

BACKGROUND: The efficacy of traditional Chinese exercise (TCE)-based interventions in the improvement of sleep quality is controversial. In this systematic review, we aimed to summarize randomized controlled trials (RCTs) that outline the effects of TCE on sleep quality. METHODS: Five databases (Web...

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Detalles Bibliográficos
Autores principales: Liu, Haoyu, Liu, Siling, Xiong, Lu, Luo, Bingquan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Lippincott Williams & Wilkins 2023
Materias:
5300
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10627671/
https://www.ncbi.nlm.nih.gov/pubmed/37933009
http://dx.doi.org/10.1097/MD.0000000000035767

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10627671/
https://www.ncbi.nlm.nih.gov/pubmed/37933009
http://dx.doi.org/10.1097/MD.0000000000035767

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