Learning how to recover from stress: Results from an internet-based randomized controlled pilot trial

• One of the first trials examining the efficacy of a brief preventive recovery training program in a sample of distressed employees. • Preliminary results suggest that employees across a wide range of professions could learn to recover, reduce stress, and improve quality-of-life. • This type of acc...

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Autores principales: Asplund, Robert Persson, Carvallo, Fernanda, Christensson, Hanna, Videsäter, Elin, Häggman, Annakarin, Ljótsson, Brjánn, Carlbring, Per, Andersson, Gerhard
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2023
Materias:
Full length Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10643270/
https://www.ncbi.nlm.nih.gov/pubmed/38023967
http://dx.doi.org/10.1016/j.invent.2023.100681
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author Asplund, Robert Persson
Carvallo, Fernanda
Christensson, Hanna
Videsäter, Elin
Häggman, Annakarin
Ljótsson, Brjánn
Carlbring, Per
Andersson, Gerhard
author_facet Asplund, Robert Persson
Carvallo, Fernanda
Christensson, Hanna
Videsäter, Elin
Häggman, Annakarin
Ljótsson, Brjánn
Carlbring, Per
Andersson, Gerhard
author_sort Asplund, Robert Persson
collection PubMed
description • One of the first trials examining the efficacy of a brief preventive recovery training program in a sample of distressed employees. • Preliminary results suggest that employees across a wide range of professions could learn to recover, reduce stress, and improve quality-of-life. • This type of accessible and brief recovery intervention might shape the future of workplace stress prevention, however, more research is needed.
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spelling pubmed-106432702023-10-17 Learning how to recover from stress: Results from an internet-based randomized controlled pilot trial Asplund, Robert Persson Carvallo, Fernanda Christensson, Hanna Videsäter, Elin Häggman, Annakarin Ljótsson, Brjánn Carlbring, Per Andersson, Gerhard Internet Interv Full length Article • One of the first trials examining the efficacy of a brief preventive recovery training program in a sample of distressed employees. • Preliminary results suggest that employees across a wide range of professions could learn to recover, reduce stress, and improve quality-of-life. • This type of accessible and brief recovery intervention might shape the future of workplace stress prevention, however, more research is needed. Elsevier 2023-10-17 /pmc/articles/PMC10643270/ /pubmed/38023967 http://dx.doi.org/10.1016/j.invent.2023.100681 Text en © 2023 The Authors. Published by Elsevier B.V. https://creativecommons.org/licenses/by/4.0/This is an open access article under the CC BY license (http://creativecommons.org/licenses/by/4.0/).
spellingShingle Full length Article
Asplund, Robert Persson
Carvallo, Fernanda
Christensson, Hanna
Videsäter, Elin
Häggman, Annakarin
Ljótsson, Brjánn
Carlbring, Per
Andersson, Gerhard
Learning how to recover from stress: Results from an internet-based randomized controlled pilot trial
title Learning how to recover from stress: Results from an internet-based randomized controlled pilot trial
title_full Learning how to recover from stress: Results from an internet-based randomized controlled pilot trial
title_fullStr Learning how to recover from stress: Results from an internet-based randomized controlled pilot trial
title_full_unstemmed Learning how to recover from stress: Results from an internet-based randomized controlled pilot trial
title_short Learning how to recover from stress: Results from an internet-based randomized controlled pilot trial
title_sort learning how to recover from stress: results from an internet-based randomized controlled pilot trial
topic Full length Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10643270/
https://www.ncbi.nlm.nih.gov/pubmed/38023967
http://dx.doi.org/10.1016/j.invent.2023.100681
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