The effects of eating frequency on changes in body composition and cardiometabolic health in adults: a systematic review with meta-analysis of randomized trials

BACKGROUND: Eating frequency may affect body weight and cardiometabolic health. Intervention trials and observational studies have both indicated that high- and low-frequency eating can be associated with better health outcomes. There are currently no guidelines to inform how to advise healthy adult...

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Detalles Bibliográficos
Autores principales: Blazey, Paul, Habibi, Alireza, Hassen, Nejat, Friedman, Daniel, Khan, Karim M., Ardern, Clare L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10647044/
https://www.ncbi.nlm.nih.gov/pubmed/37964316
http://dx.doi.org/10.1186/s12966-023-01532-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10647044/
https://www.ncbi.nlm.nih.gov/pubmed/37964316
http://dx.doi.org/10.1186/s12966-023-01532-z

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