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Effects of Flavonoid Supplementation on Athletic Performance in Healthy Adults: A Systematic Review and Meta-Analysis

Flavonoids, known for their antioxidant properties, can prevent reactive oxygen species (ROS) and influence athletic performance through various physiological and metabolic mechanisms. However, there are conflicting results after summarizing and analyzing the relevant literature. Hence, it is warran...

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Detalles Bibliográficos
Autores principales:	Wang, Ying, Tian, Zhuang, Li, Zhenyu, Kim, Jae Cheol
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Systematic Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10647833/ https://www.ncbi.nlm.nih.gov/pubmed/37960199 http://dx.doi.org/10.3390/nu15214547

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