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Minimal Effective Dose of Beans Required to Elicit a Significantly Lower Glycemic Response Than Commonly Consumed Starchy Foods: Predictions Based on In Vitro Digestion and Carbohydrate Analysis

Beans elicit lower glycemic responses (GRs) than other starchy foods, but the minimum effective dose (MED) to reduce GR is unknown. We sought to determine the MED of beans compared to common starchy foods. Overnight-fasted healthy volunteers consumed ¼c (phase 1, n = 24) or ½c (phase 2, n = 18) of b...

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Detalles Bibliográficos
Autores principales: Ramdath, D. Dan, Renwick, Simone, Hawke, Aileen, Ramdath, Davin G., Wolever, Thomas M. S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10649573/
https://www.ncbi.nlm.nih.gov/pubmed/37960148
http://dx.doi.org/10.3390/nu15214495