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Rates of compliance and adherence to high-intensity interval training: a systematic review and Meta-analyses

BACKGROUND: To determine rates of compliance (i.e., supervised intervention attendance) and adherence (i.e., unsupervised physical activity completion) to high-intensity interval training (HIIT) among insufficiently active adults and adults with a medical condition, and determine whether compliance...

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Detalles Bibliográficos
Autores principales:	Santos, Alexandre, Braaten, Kyra, MacPherson, Megan, Vasconcellos, Diego, Vis-Dunbar, Mathew, Lonsdale, Chris, Lubans, David, Jung, Mary E.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2023
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10664287/ https://www.ncbi.nlm.nih.gov/pubmed/37990239 http://dx.doi.org/10.1186/s12966-023-01535-w

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