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High-Intensity Functional Training Induces Superior Training Adaptations Compared With Traditional Military Physical Training

Helén, J, Kyröläinen, H, Ojanen, T, Pihlainen, K, Santtila, M, Heikkinen, R, and Vaara, JP. High-intensity functional training induces superior training adaptations compared with traditional military physical training. J Strength Cond Res 37(12): 2477–2483, 2023—This study examined the effectiveness...

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Detalles Bibliográficos
Autores principales:	Helén, Joonas, Kyröläinen, Heikki, Ojanen, Tommi, Pihlainen, Kai, Santtila, Matti, Heikkinen, Risto, Vaara, Jani P.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Journal of Strength and Conditioning Research 2023
Materias:	Original Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10671205/ https://www.ncbi.nlm.nih.gov/pubmed/37387578 http://dx.doi.org/10.1519/JSC.0000000000004559

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