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The effect of ten versus twenty minutes of mindfulness meditation on state mindfulness and affect
We aimed to elucidate the effects of “dose” of a single-session of mindfulness meditation on state mindfulness and affect as well as moderators of effects. 372 adults recruited remotely via Amazon’s MTurk platform were randomly assigned to either a: 10-min mindfulness meditation, 20-min mindfulness...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Nature Publishing Group UK
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10673854/ https://www.ncbi.nlm.nih.gov/pubmed/38001316 http://dx.doi.org/10.1038/s41598-023-46578-y |