Post-Exercise Rehydration in Athletes: Effects of Sodium and Carbohydrate in Commercial Hydration Beverages

The effects of varying sodium (Na) and carbohydrate (CHO) in oral rehydration solutions (ORS) and sports drinks (SD) for rehydration following exercise are unclear. We compared an ORS and SD for the percent of fluid retained (%FR) following exercise-induced dehydration and hypothesized a more comple...

Descripción completa

Detalles Bibliográficos
Autores principales: Ly, Nhu Q., Hamstra-Wright, Karrie L., Horswill, Craig A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10674530/
https://www.ncbi.nlm.nih.gov/pubmed/38004153
http://dx.doi.org/10.3390/nu15224759

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10674530/
https://www.ncbi.nlm.nih.gov/pubmed/38004153
http://dx.doi.org/10.3390/nu15224759

Ejemplares similares