Effect of Soy Protein Supplementation on Muscle Adaptations, Metabolic and Antioxidant Status, Hormonal Response, and Exercise Performance of Active Individuals and Athletes: A Systematic Review of Randomised Controlled Trials

BACKGROUND: Protein supplements are important to maintain optimum health and physical performance, particularly in athletes and active individuals to repair and rebuild their skeletal muscles and connective tissues. Soy protein (SP) has gained popularity in recent years as an alternative to animal p...

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Detalles Bibliográficos
Autores principales: Zare, Reza, Devrim-Lanpir, Asli, Guazzotti, Silvia, Ali Redha, Ali, Prokopidis, Konstantinos, Spadaccini, Daniele, Cannataro, Roberto, Cione, Erika, Henselmans, Menno, Aragon, Alan A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10687132/
https://www.ncbi.nlm.nih.gov/pubmed/37603200
http://dx.doi.org/10.1007/s40279-023-01899-w

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10687132/
https://www.ncbi.nlm.nih.gov/pubmed/37603200
http://dx.doi.org/10.1007/s40279-023-01899-w

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