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ISSN Exercise & Sport Nutrition Review: Research & Recommendations

Sport nutrition is a constantly evolving field with literally thousands of research papers published annually. For this reason, keeping up to date with the literature is often difficult. This paper presents a well-referenced overview of the current state of the science related to how to optimize tra...

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Autores principales: Kreider, Richard B, Almada, Anthony L, Antonio, Jose, Broeder, Craig, Earnest, Conrad, Greenwood, Mike, Incledon, Thomas, Kalman, Douglas S, Kleiner, Susan M, Leutholtz, Brian, Lowery, Lonnie M, Mendel, Ron, Stout, Jeffrey R, Willoughby, Darryn S, Ziegenfuss, Tim N
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2004
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129137/
http://dx.doi.org/10.1186/1550-2783-1-1-1
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author Kreider, Richard B
Almada, Anthony L
Antonio, Jose
Broeder, Craig
Earnest, Conrad
Greenwood, Mike
Incledon, Thomas
Kalman, Douglas S
Kleiner, Susan M
Leutholtz, Brian
Lowery, Lonnie M
Mendel, Ron
Stout, Jeffrey R
Willoughby, Darryn S
Ziegenfuss, Tim N
author_facet Kreider, Richard B
Almada, Anthony L
Antonio, Jose
Broeder, Craig
Earnest, Conrad
Greenwood, Mike
Incledon, Thomas
Kalman, Douglas S
Kleiner, Susan M
Leutholtz, Brian
Lowery, Lonnie M
Mendel, Ron
Stout, Jeffrey R
Willoughby, Darryn S
Ziegenfuss, Tim N
author_sort Kreider, Richard B
collection PubMed
description Sport nutrition is a constantly evolving field with literally thousands of research papers published annually. For this reason, keeping up to date with the literature is often difficult. This paper presents a well-referenced overview of the current state of the science related to how to optimize training through nutrition. More specifically, this article discusses: 1.) how to evaluate the scientific merit of nutritional supplements; 2.) general nutritional strategies to optimize performance and enhance recovery; and, 3.) our current understanding of the available science behind weight gain, weight loss, and performance enhancement supplements. Our hope is that ISSN members find this review useful in their daily practice and consultation with their clients.
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spelling pubmed-21291372007-12-12 ISSN Exercise & Sport Nutrition Review: Research & Recommendations Kreider, Richard B Almada, Anthony L Antonio, Jose Broeder, Craig Earnest, Conrad Greenwood, Mike Incledon, Thomas Kalman, Douglas S Kleiner, Susan M Leutholtz, Brian Lowery, Lonnie M Mendel, Ron Stout, Jeffrey R Willoughby, Darryn S Ziegenfuss, Tim N J Int Soc Sports Nutr Review Sport nutrition is a constantly evolving field with literally thousands of research papers published annually. For this reason, keeping up to date with the literature is often difficult. This paper presents a well-referenced overview of the current state of the science related to how to optimize training through nutrition. More specifically, this article discusses: 1.) how to evaluate the scientific merit of nutritional supplements; 2.) general nutritional strategies to optimize performance and enhance recovery; and, 3.) our current understanding of the available science behind weight gain, weight loss, and performance enhancement supplements. Our hope is that ISSN members find this review useful in their daily practice and consultation with their clients. BioMed Central 2004-05-10 /pmc/articles/PMC2129137/ http://dx.doi.org/10.1186/1550-2783-1-1-1 Text en Copyright © 2004 A National Library of Congress Indexed Journal
spellingShingle Review
Kreider, Richard B
Almada, Anthony L
Antonio, Jose
Broeder, Craig
Earnest, Conrad
Greenwood, Mike
Incledon, Thomas
Kalman, Douglas S
Kleiner, Susan M
Leutholtz, Brian
Lowery, Lonnie M
Mendel, Ron
Stout, Jeffrey R
Willoughby, Darryn S
Ziegenfuss, Tim N
ISSN Exercise & Sport Nutrition Review: Research & Recommendations
title ISSN Exercise & Sport Nutrition Review: Research & Recommendations
title_full ISSN Exercise & Sport Nutrition Review: Research & Recommendations
title_fullStr ISSN Exercise & Sport Nutrition Review: Research & Recommendations
title_full_unstemmed ISSN Exercise & Sport Nutrition Review: Research & Recommendations
title_short ISSN Exercise & Sport Nutrition Review: Research & Recommendations
title_sort issn exercise & sport nutrition review: research & recommendations
topic Review
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129137/
http://dx.doi.org/10.1186/1550-2783-1-1-1
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