Does practicing hatha yoga satisfy recommendations for intensity of physical activity which improves and maintains health and cardiovascular fitness?

BACKGROUND: Little is known about the metabolic and heart rate responses to a typical hatha yoga session. The purposes of this study were 1) to determine whether a typical yoga practice using various postures meets the current recommendations for levels of physical activity required to improve and m...

Descripción completa

Detalles Bibliográficos
Autores principales: Hagins, Marshall, Moore, Wendy, Rundle, Andrew
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2007
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2219995/
https://www.ncbi.nlm.nih.gov/pubmed/18053143
http://dx.doi.org/10.1186/1472-6882-7-40

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2219995/
https://www.ncbi.nlm.nih.gov/pubmed/18053143
http://dx.doi.org/10.1186/1472-6882-7-40

Ejemplares similares