Effects of beta-hydroxy-beta-methylbutyrate (HMB) on exercise performance and body composition across varying levels of age, sex, and training experience: A review

The leucine metabolite beta-hydroxy-beta-methylbutyrate (HMB) has been extensively used as an ergogenic aid; particularly among bodybuilders and strength/power athletes, who use it to promote exercise performance and skeletal muscle hypertrophy. While numerous studies have supported the efficacy of...

Descripción completa

Detalles Bibliográficos
Autores principales: Wilson, Gabriel J, Wilson, Jacob M, Manninen, Anssi H
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2008
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2245953/
https://www.ncbi.nlm.nih.gov/pubmed/18173841
http://dx.doi.org/10.1186/1743-7075-5-1

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2245953/
https://www.ncbi.nlm.nih.gov/pubmed/18173841
http://dx.doi.org/10.1186/1743-7075-5-1

Ejemplares similares