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Effects of beta-hydroxy-beta-methylbutyrate (HMB) on exercise performance and body composition across varying levels of age, sex, and training experience: A review

The leucine metabolite beta-hydroxy-beta-methylbutyrate (HMB) has been extensively used as an ergogenic aid; particularly among bodybuilders and strength/power athletes, who use it to promote exercise performance and skeletal muscle hypertrophy. While numerous studies have supported the efficacy of...

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Detalles Bibliográficos
Autores principales:	Wilson, Gabriel J, Wilson, Jacob M, Manninen, Anssi H
Formato:	Texto
Lenguaje:	English
Publicado:	BioMed Central 2008
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2245953/ https://www.ncbi.nlm.nih.gov/pubmed/18173841 http://dx.doi.org/10.1186/1743-7075-5-1

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