Design and National Dissemination of the StrongWomen Community Strength Training Program

BACKGROUND: Physical activity is essential for maintaining health and function with age, especially among women. Strength training exercises combat weakness and frailty and mitigate the development of chronic disease. Community-based programs offer accessible opportunities for strength training. PRO...

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Detalles Bibliográficos
Autores principales: Seguin, Rebecca A, Economos, Christina D, Nelson, Miriam E, Hyatt, Raymond, Palombo, Ruth, Reed, Peter NT
Formato: Texto
Lenguaje:English
Publicado: Centers for Disease Control and Prevention 2007
Materias:
Special Topic
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2248774/
https://www.ncbi.nlm.nih.gov/pubmed/18082014

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