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Milk: the new sports drink? A Review
There has been growing interest in the potential use of bovine milk as an exercise beverage, especially during recovery from resistance training and endurance sports. Based on the limited research, milk appears to be an effective post-resistance exercise beverage that results in favourable acute alt...
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| Formato: | Texto |
| Lenguaje: | English |
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BioMed Central
2008
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2569005/ https://www.ncbi.nlm.nih.gov/pubmed/18831752 http://dx.doi.org/10.1186/1550-2783-5-15 |