International Society of Sports Nutrition position stand: Nutrient timing

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Position Statement: The position of the Society regarding nutrient timing and the intake of carbohydrates, proteins, and fats in reference to healthy, exercising individuals is summarized by the following eight points: 1.) Maximal endogenous glycogen stores are best promoted by following a high-glyc...

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Detalles Bibliográficos
Autores principales: Kerksick, Chad, Harvey, Travis, Stout, Jeff, Campbell, Bill, Wilborn, Colin, Kreider, Richard, Kalman, Doug, Ziegenfuss, Tim, Lopez, Hector, Landis, Jamie, Ivy, John L, Antonio, Jose
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2008
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2575187/
https://www.ncbi.nlm.nih.gov/pubmed/18834505
http://dx.doi.org/10.1186/1550-2783-5-17
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