Effects of Transcendental Meditation on mental health: a before-after study

BACKGROUND: Transcendental Meditation is a mental practice to put the body and mind into a state of relaxation and rest. The method was shown to reduce anxiety and stress in previous reports. This study investigates its potential benefits in enhancing mental health of an adult Muslim population. MET...

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Detalles Bibliográficos
Autores principales: Yunesian, Masud, Aslani, Afshin, Vash, Javad Homayoun, Yazdi, Abbas Bagheri
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2008
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2585558/
https://www.ncbi.nlm.nih.gov/pubmed/18976496
http://dx.doi.org/10.1186/1745-0179-4-25

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2585558/
https://www.ncbi.nlm.nih.gov/pubmed/18976496
http://dx.doi.org/10.1186/1745-0179-4-25

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