Cargando…
Effects of Transcendental Meditation on mental health: a before-after study
BACKGROUND: Transcendental Meditation is a mental practice to put the body and mind into a state of relaxation and rest. The method was shown to reduce anxiety and stress in previous reports. This study investigates its potential benefits in enhancing mental health of an adult Muslim population. MET...
| Autores principales: | , , , |
|---|---|
| Formato: | Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2008
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2585558/ https://www.ncbi.nlm.nih.gov/pubmed/18976496 http://dx.doi.org/10.1186/1745-0179-4-25 |