The effect of warm-up, static stretching and dynamic stretching on hamstring flexibility in previously injured subjects

BACKGROUND: Warm-up and stretching are suggested to increase hamstring flexibility and reduce the risk of injury. This study examined the short-term effects of warm-up, static stretching and dynamic stretching on hamstring flexibility in individuals with previous hamstring injury and uninjured contr...

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Detalles Bibliográficos
Autores principales: O'Sullivan, Kieran, Murray, Elaine, Sainsbury, David
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2009
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2679703/
https://www.ncbi.nlm.nih.gov/pubmed/19371432
http://dx.doi.org/10.1186/1471-2474-10-37

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2679703/
https://www.ncbi.nlm.nih.gov/pubmed/19371432
http://dx.doi.org/10.1186/1471-2474-10-37

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