Cargando…
The effect of warm-up, static stretching and dynamic stretching on hamstring flexibility in previously injured subjects
BACKGROUND: Warm-up and stretching are suggested to increase hamstring flexibility and reduce the risk of injury. This study examined the short-term effects of warm-up, static stretching and dynamic stretching on hamstring flexibility in individuals with previous hamstring injury and uninjured contr...
| Autores principales: | , , |
|---|---|
| Formato: | Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2009
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2679703/ https://www.ncbi.nlm.nih.gov/pubmed/19371432 http://dx.doi.org/10.1186/1471-2474-10-37 |