International society of sports nutrition position stand: caffeine and performance

Position Statement: The position of The Society regarding caffeine supplementation and sport performance is summarized by the following seven points: 1.) Caffeine is effective for enhancing sport performance in trained athletes when consumed in low-to-moderate dosages (~3-6 mg/kg) and overall does n...

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Detalles Bibliográficos
Autores principales: Goldstein, Erica R, Ziegenfuss, Tim, Kalman, Doug, Kreider, Richard, Campbell, Bill, Wilborn, Colin, Taylor, Lem, Willoughby, Darryn, Stout, Jeff, Graves, B Sue, Wildman, Robert, Ivy, John L, Spano, Marie, Smith, Abbie E, Antonio, Jose
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2010
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2824625/
https://www.ncbi.nlm.nih.gov/pubmed/20205813
http://dx.doi.org/10.1186/1550-2783-7-5

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