The effects of a pre-workout supplement containing caffeine, creatine, and amino acids during three weeks of high-intensity exercise on aerobic and anaerobic performance

BACKGROUND: A randomized, single-blinded, placebo-controlled, parallel design study was used to examine the effects of a pre-workout supplement combined with three weeks of high-intensity interval training (HIIT) on aerobic and anaerobic running performance, training volume, and body composition. ME...

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Detalles Bibliográficos
Autores principales: Smith, Abbie E, Fukuda, David H, Kendall, Kristina L, Stout, Jeffrey R
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2010
Materias:
Research article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2854104/
https://www.ncbi.nlm.nih.gov/pubmed/20156347
http://dx.doi.org/10.1186/1550-2783-7-10

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