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Caffeine enhances upper body strength in resistance-trained women

BACKGROUND: Research has indicated that low-to-moderate dosages of caffeine supplementation are ergogenic for sustained endurance efforts as well as high-intensity exercise. The effects of caffeine supplementation on strength-power performance are equivocal, with some studies indicating a benefit an...

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Detalles Bibliográficos
Autores principales:	Goldstein, Erica, Jacobs, Patrick L, Whitehurst, Michael, Penhollow, Tina, Antonio, Jose
Formato:	Texto
Lenguaje:	English
Publicado:	BioMed Central 2010
Materias:	Research article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2876999/ https://www.ncbi.nlm.nih.gov/pubmed/20470411 http://dx.doi.org/10.1186/1550-2783-7-18

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