Tai Chi on psychological well-being: systematic review and meta-analysis

BACKGROUND: Physical activity and exercise appear to improve psychological health. However, the quantitative effects of Tai Chi on psychological well-being have rarely been examined. We systematically reviewed the effects of Tai Chi on stress, anxiety, depression and mood disturbance in eastern and...

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Detalles Bibliográficos
Autores principales: Wang, Chenchen, Bannuru, Raveendhara, Ramel, Judith, Kupelnick, Bruce, Scott, Tammy, Schmid, Christopher H
Formato: Texto
Lenguaje:English
Publicado: BioMed Central 2010
Materias:
Research article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2893078/
https://www.ncbi.nlm.nih.gov/pubmed/20492638
http://dx.doi.org/10.1186/1472-6882-10-23

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