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Effect of 28 days of creatine ingestion on muscle metabolism and performance of a simulated cycling road race
PURPOSE: The effects of creatine supplementation on muscle metabolism and exercise performance during a simulated endurance road race was investigated. METHODS: Twelve adult male (27.3 ± 1.0 yr, 178.6 ± 1.4 cm, 78.0 ± 2.5 kg, 8.9 ± 1.1 %fat) endurance-trained (53.3 ± 2.0 ml* kg(-1)* min(-1), cycling...
| Autores principales: | , , , , |
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| Formato: | Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2010
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2909923/ https://www.ncbi.nlm.nih.gov/pubmed/20609257 http://dx.doi.org/10.1186/1550-2783-7-26 |