Kung Fu Training Improves Physical Fitness Measures in Overweight/Obese Adolescents: The “Martial Fitness” Study

Aim. To examine the efficacy of a six-month Kung Fu (KF) program on physical fitness in overweight/obese adolescents. Methods. Subjects were randomly assigned to the KF or sham exercise (Tai Chi, TC) control group. Physical measurements in cardiovascular fitness and muscle fitness occurred at baseli...

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Detalles Bibliográficos
Autores principales: Tsang, Tracey W., Kohn, Michael R., Chow, Chin Moi, Fiatarone Singh, Maria Antoinette
Formato: Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2010
Materias:
Clinical Study
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2925099/
https://www.ncbi.nlm.nih.gov/pubmed/20798764
http://dx.doi.org/10.1155/2010/672751

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2925099/
https://www.ncbi.nlm.nih.gov/pubmed/20798764
http://dx.doi.org/10.1155/2010/672751

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