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Kung Fu Training Improves Physical Fitness Measures in Overweight/Obese Adolescents: The “Martial Fitness” Study

Aim. To examine the efficacy of a six-month Kung Fu (KF) program on physical fitness in overweight/obese adolescents. Methods. Subjects were randomly assigned to the KF or sham exercise (Tai Chi, TC) control group. Physical measurements in cardiovascular fitness and muscle fitness occurred at baseli...

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Detalles Bibliográficos
Autores principales:	Tsang, Tracey W., Kohn, Michael R., Chow, Chin Moi, Fiatarone Singh, Maria Antoinette
Formato:	Texto
Lenguaje:	English
Publicado:	Hindawi Publishing Corporation 2010
Materias:	Clinical Study
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2925099/ https://www.ncbi.nlm.nih.gov/pubmed/20798764 http://dx.doi.org/10.1155/2010/672751

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