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Post exercise ice water immersion: Is it a form of active recovery?
Ice water immersion and contrast temperature water immersion therapy post exercise is fast becoming a common practice among athletes involved in a variety of sports. Several mechanisms have been put forth to explain the rationale for its use. However, there is still a lack of evidence from a suffici...
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| Formato: | Texto |
| Lenguaje: | English |
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Medknow Publications
2010
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2938508/ https://www.ncbi.nlm.nih.gov/pubmed/20930987 http://dx.doi.org/10.4103/0974-2700.66570 |