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"Step by Step". A feasibility study of a lunchtime walking intervention designed to increase walking, improve mental well-being and work performance in sedentary employees: Rationale and study design
BACKGROUND: Following an extensive recruitment campaign, a 16-week lunchtime intervention to increase walking was implemented with insufficiently physically active University employees to examine programme feasibility and the effects of the programme in increasing walking behaviour, and in improving...
Autores principales: | Thøgersen-Ntoumani, Cecilie, Loughren, Elizabeth A, Duda, Joan L, Fox, Kenneth R, Kinnafick, Florence-Emilie |
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Formato: | Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2010
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2955010/ https://www.ncbi.nlm.nih.gov/pubmed/20875125 http://dx.doi.org/10.1186/1471-2458-10-578 |
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